Finding the light at the end of narcissistic or abusive relationships is challenging... Where to sta...

If you’d look at yourself in the mirror right now… when you look in your eyes, do you feel that pull...

Now, as you find yourself feeling broken after - yet another - relationship with a narcissistic part...

Have you ever thought you might be color blind because of all the red flags 🚩you didn’t see? If you ...

Have you ever thought about the narcissistic relationship impact on your life? Your relationships ha...

I recently asked on Instagram if sharing a transformation story from a client would be helpful for y...

You’re successful in your career and you’ve always been a high achiever, and yet…

You seem to find ...

We always talk about how important it is to take care of yourself.

It can be especially challenging...

All too often I bear witness to women in 1:1 abuse recovery support work with me, tell their story o...

Do you ever feel the pressure to “make it right” with the narcissist/abuser?

Society puts a lot of ...

It’s easy to fall into the trap. Into the trap of hearing the voice in your head. The critical voice...

Many women in their 50’s, are still working through what they saw in their families being true. And ...