You were born to live boldly - not tiptoe through life trying to please everyone else.
If you’ve survived narcissistic or abusive relationships and are ready to break free from the cycle, you’re in exactly the right place.
Here, we focus on real, trauma-informed healing - not fluff, not surface-level fixes, but strategies that empower you to take back control.
Whether you’ve faced manipulation in romantic relationships, toxic family dynamics, or systemic abuse, my 6 Keys Method is here to guide you:
- Reclaim the self-worth that felt taken from you. Own your value, unapologetically.Â
- Decode subtle abuse tactics so you can see the red flags and trust your instincts the FIRST time.
- Strengthen your intuition and learn to rely on the inner voice that always had your back.
- Set boundaries that stick, call back your energy from people, places and situations that take too much from you.
- Calm and reset your nervous system through somatic practices that help you shift out of survival mode and into resilience.
This isn’t about “getting over it.” It’s about integrating it. It’s about reigniting the fire within you and becoming the person who is completely Unf*ckwithable.
Do you remember them?Â
Are you ready? Let’s do it.
Explore how you can take the next step in your healing journey!
Transform your Healing with 1:1 CoachingÂ
This is your chance to have my full expertise focused on your transformation. Tailored strategies, empowering practices, and nervous system support to help you rebuild confidence, set boundaries, and leave the weight of past abuse behind. Dedicated support can be incredibly impactful!
Free Unf*kwithable Boundaries Masterclass
Discover why boundaries feel impossible after abuse - and learn the only method tailored specifically for survivors of narcissistic and emotional trauma.
Watch how - when you work with your nervous system, it becomes a breeze.
Access Thrive Library for only $7/monthly
Inside this space you'll find Masterclasses on boundaries, empowerment and recovery. Somatic, Energetic and NLP tools to rebuild confidence, and unique resources like book recommendations and rituals.
An empowerment toolbox for only $7 p/m!
LET'S MEET!
I'm Erika Leon, your Guide to Rising The F Up
Your trauma-informed life coach, master NLP practitioner, intuitive, abuse advocate, and unapologetically badass British mom of five boys. Think: Phoenix from the flames with a dash of British humor and a whole lot of hard-won wisdom.
But ten years ago, my reality was a far cry from today. Whilst I may have looked like I had my 'sh*t together', I was trapped in cycles of confusion, betrayal, and self-doubt. Struggling to break free from abusive patterns, and to be real with you - wishing I was not here. With five boys depending on me, starting over felt impossible and my inner critic screamed louder than my hope.
Fast forward to now: I’ve not only rebuilt my own life, where I do what lights me up - but dedicated over 10,000 hours helping others do the same. I specialize in guiding clients to break free from abuse, chronic people-pleasing, and destructive self beliefs. Through my 6 Key Method - a culmination of decades of personal development and six figures in life-altering investments. I provide real people tools and education to work with your nervous system, that you can FEEL (they may surprise you).Â
Here’s the thing: I’ve been through the fire so you don’t have to. I built what I needed so badly back then. My mission is to equip you with clarity and practical tools, combined with resources and support so you can learn how to be truly YOU, and to be Unf*ckwithable.Â
If you vibe with my philosophy of Practical, Woo, and a Bit of Fck You, let's talk.
BOOK A LASER COACHING STRATEGY SESSION
Erika is a jewel!
She is gentle and kind when opening the doors to your pain and will hand you the keys to unlocking and healing your trauma.
- JJ
This woman is magic...
Erika has a real talent for helping people and I can’t thank her enough.Â
Christie P, Tampa, FL
This work will change you.
You have nothing to lose but your fears and feelings of shame.
- Pam T, Florida
