Free Resources for narcissistic and emotional abuse survivors

Get direct access to all my free resources in the Thrive Tribe!

READY TO EMBRACE THE CHANGE?

Free Thrive Tribe Resource Library: find all of the free resources in one place

This is to help you on your journey toward understanding, healing and empowerment from narcissistic, emotional and other abuse.

Details inside including book recommendations, experiential practices and community challenges.

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ON-DEMAND MASTERCLASS

Unfu*kwithable Boundaries

What are the boundaries & what role do they play in your healing journey?
What does it take to create boundaries that WORK and truly make a difference?
The biggest challenges in boundary setting and how to overcome them with ease

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ON-DEMAND MASTERCLASS

You've left a narcissist... Now what?!

Learn to deal with the doubt and fear in your mind.
Learn what emotionally/psychologically abusive looks like and the stages of it.
Get insights in gaslighting and its effects.
Understand the things to look out for that you may not think really happen - but definitely do regularly.

GET THE ACCESS HERE

Boundary Setting Guide

Learn to set NO-BS boundaries that WORK.

Creating healthy boundaries in your romantic relationships, with your family and in your workspace is crucial for your wellbeing. And after all, you DESERVE to live your best life!

Learn how by getting this free No-BS Boundary Guide!

GET THE BOUNDARY GUIDE HERE

Narcissistic Relationship Checklist

Are you confused, worried or sad about how you feel about yourself around certain people you are in relationships with?

Often, empathic people are looking so hard at their own actions for accountability and improvement; they miss subtle abuse and manipulation behavior cues. This can form a pattern.

I invite you to fill this questionnaire, so that you can get clarity and take your power back.