You may feel right now that it is impossible to stand up for yourself, have boundaries, choose YOU – but I will show you, how by focusing on a few key areas how all of that can, and will change.
Together, we’ll transform your pain into power, reigniting your zest for that JUICY life you not only desire, but wholeheartedly deserve. It’s time.
You may feel right now that it is impossible to stand up for yourself, have boundaries, choose YOU – but I will show you, how by focusing on a few key areas how all of that can, and will change.
Together, we’ll transform your pain into power, reigniting your zest for that JUICY life you not only desire, but wholeheartedly deserve. It’s time.
If any of this seem familiar – you’re in the right place
… you’ve endured relationships that left you feeling shattered and disoriented
…you’re caught in a relentless loop of narcissistic entanglements, doubting escape is possible (it absolutely is!)
… you seem to have your ‘sh*t together’ so guilt or shame keeps you from sharing your pain
…the world’s ignorance has burdened you with victim-blaming clichés like, ‘Why didn’t you just leave?’
… your boundaries are virtually nonexistent; saying ‘no’ feels like an insurmountable challenge
… you yearn for a vibrant, fulfilling life, but feel it’s slipping further from your grasp
IF SO, PLEASE KNOW:
This is woven into every part of my work with clients as a narcissistic abuse recovery coach.
If you are ready to dive in – start by booking an intro Laser Coaching Session.
She is gentle and kind when opening the doors to your pain and will hand you the keys to unlocking and healing your trauma.
– JJ
Erika has a real talent for helping people and I can’t thank her enough.
– Christie P, Tampa, FL
You have nothing to lose but your fears and feelings of shame.
– Pam T, Florida
I’m a trauma-informed life coach, abuse recovery advocate, master NLP practitioner, intuitive, and unapologetically badass British mum of five boys.
Ten years ago, I looked like I had it together while quietly unraveling inside abusive cycles of confusion, betrayal, and self-doubt. I know that place well.
Today, I’ve rebuilt my life and spent over 10,000 hours helping others do the same. I specialize in helping people break free from abuse, chronic people-pleasing, and the beliefs that keep them small.
My 6 Key Method blends trauma-informed education, nervous system work, and real-world tools you can actually feel and use. No fluff. No bypassing.
I built what I needed back then, so you don’t have to do this alone.
If you’re ready for practical support, a little woo, and a whole lot of “f*ck that,” you’re in the right place.
Using The 6 Keys Method, we’ll unlock the transformation you’ve been searching for.
Reconnect with the younger version of yourself who first learned to survive by bending themselves into pretzel knots to be loved or safe. Nurture and heal those wounds so you can move forward with confidence.
No more feeling confused or questioning if you’re the problem. You’ll gain clarity on what abuse really looks, sounds and feels like – and learn how to break free from its cycles for good.
Whether you’re starting to untangle years of confusion or ready to rise into post-traumatic growth, my 1:1 packages offer what you need.
Intro deal
Special introductory rate for first-time clients.
A 45-minute session to get to know me, experience my approach, and receive a personalized plan to kickstart your healing journey. Perfect for testing the waters before diving deeper.
Take the Leap
5 x 1:1 Coaching Sessions
Five session high-impact coaching program to tackle your challenges, set powerful boundaries, and create lasting transformation. Personalized, laser-focused, and designed to fast-track your growth.
