Oh no, you missed the limited-time offer! BUT THE COMBO DEAL IS STILL AVAILABLE đ˘ Get The Somatic Keys course AND The 6 Keys to Unfu*kwithable Workshop for a combo deal of only $77 đĽ Lock it in here.
BODY-BASED COURSEÂ FOR HEALING AFTER EMOTIONAL AND NARCISSISTIC ABUSE
The Somatic Keys
Learn how to recognize your signals, regulate your responses, and reclaim your nervous system as a place of truth.
GET YOUR ACCESS FOR ONLY $77Youâre not broken. Youâve just been surviving.
Your nervous system isnât sabotaging you -Â itâs protecting you.
But protection isnât the same as peace - and youâre ready for more.
If youâve ever felt like:
- You know what to do⌠but your body shuts it down.
- Boundaries feel impossible - even when your brain says âenough.â
- You canât relax or feel safe, even when nothingâs âwrong.â
Thatâs your nervous system doing its job. This course teaches you how to do yours - to meet your body where it is, and guide it where you want to go.
JOIN THE COURSEWhere most healing misses the mark...
Youâve heard it before:
âJust do the mindset work.â
âTalk it through in therapy.â
âYou should be over it by now.â
âMaybe youâre just too sensitive.â
But none of that touches what your body still remembers.
Long before you could name what was happening, your body knew how to survive it.
Freeze. Fawn. Shut down. These werenât failures. They were protection.
But if your body still doesnât feel safe, no amount of mindset work will set you free.
This is why The Somatic Keys exists.
Because healing isnât just about insight. Itâs about safety.
This course meets you where mindset canât - in the body.
Youâll finally have a way to feel safe again.
Not just understand what happened.
Not just talk about the past.
But shift it. Soften it. Rewrite it - right where it lives.
RECLAIM SAFETY IN YOUR BODYThis course isnât theory. Itâs not passive learning. It is a guided return to you - through the body.Â
INSIDE THE SOMATIC KEYS, YOU'LL FIND:
6Â CORE SOMATIC PATHWAYS
They connect directly to your lived experience - so you can feel the shift, not just think it.
18Â ON-DEMAND PRACTICES
You can do them in under 5 minutes each - no yoga mat, sage stick, or psychedelic required.
MICRO-MASTERY FRAMEWORK
Designed to reconnect with yourself and rebuild nervous system trust and resilience one âa-haâ at a time.
GUIDED PROMPTS + REAL-TIME INTEGRATIONÂ
Tools that meet you exactly where you are (including in the middle of a stress spiral).
INSTANT ACCESS WITH UNLIMITED LIFETIME REPLAYS
Revisit any time your body says âwe need that again.â
THE SOMATIC COMPANION TO THE 6 KEYS TO UNFU*KWITHABLE
So you donât just understand your patterns⌠you alchemize them.
Hey, you missed our limited-time deal but you can still GET THIS COMBO WITH A DISCOUNT đ˘ Get The Somatic Keys course AND The 6 Keys to Unfu*kwithable Workshop for a combo deal of only $77 đĽ Lock it in here.
Once inside The Somatic Keys, youâll move through six experiential gateways based on the 6 Keys to Becoming Unfu*kwithable - a trauma-informed framework designed to rebuild safety, identity, and power from the inside out.
These arenât just modules. Theyâre bite-sized portals back to who you were before the conditioning - and who youâre becoming next.
1. Inner Child
Meet and soothe the parts of you that still feel small, scared, or unworthy.
2. Inner Critic
Quiet the voice that tells you youâre too much, not enough, or never quite right.
3. Intuition
Rebuild trust in your gut and follow the wisdom of your own inner yes.
4. Boundaries
Learn to say no without guilt, shutdown, or self-abandonment.
5. Somatics & Energetics
Move stuck emotions and survival patterns out of your body.
6. Abuse Dynamics
Name what shaped you - and rise above it with clarity and power.

Inside each key, youâll get:
- 3 short somatic practices you can return to again and again
- Tools like breathwork, mirror work, and guided journaling
- Video format to match your energy and capacity
- Lifetime access to revisit the work anytime you need it
đ Plus for LIMITED TIME ONLY, you're also getting The 6 Keys to Unfu*kwithable Workshop as a bonus.Â
This course is the embodiment of that clarity.
This is the how to everything you realized in the what.
WELCOME!
My name is Erika, I'm a narcissistic abuse recovery coach. Your unapologetic and audacious guide, and your catalyst for change.Â
I created the 6 Keys to Becoming Unf*ckwithable as a framework for healingâand The Somatics Keys is the next evolution of that work.
A body-based lifeline to help you come home to yourself after years of shutdown, dissociation, and survival mode.
This work isnât just what I teachâitâs how I live.
And now, itâs here for you.
Inside this somatics course, Iâll guide you gently but powerfully back to the place youâve always belonged: in your body, in your truth, in your power.
BEGIN YOUR HEALING NOWThis isnât just content. Itâs a somatic experience.
This course isnât something you just scroll through or check off - itâs something you learn to embody.
Inside, youâll find short, powerful videos and practices that retrain your nervous system to respond with clarity, calm, and power - across all Six Keys to Becoming Unf*ckwithable.
This is about more than getting through the hard days. Itâs about building a new baseline - where safety, boundaries, and truth become your default.
You wonât just feel seen. Youâll feel supported in your own nervous system and body - maybe for the first time in a long time.

Erika is a jewel!
She is gentle and kind when opening the doors to your pain and will hand you the keys to unlocking and healing your trauma.
- JJ

This woman is magic...
Erika has a real talent for helping people and I canât thank her enough.Â
Christie P, Tampa, FL

This work will change you.
You have nothing to lose but your fears and feelings of shame.
- Pam T, Florida
Most healing work stays in the head. This one doesnât.
Â
The Somatic Keys gently leads you back into your body - because thatâs where the healing actually happens.

Are you ready to take charge of your life?
You donât have to keep pushing through.
You donât have to âfigure it outâ on your own.
You just need a space that finally feels safe.
The Somatics Keys is that space. Let this be the moment your body starts to feel like home again.
BEGIN YOUR HEALING JOURNEY