Are you tired of walking on eggshells, second-guessing yourself, and feeling like traditional advice just doesn’t work for you?
In this $7 workshop, you’ll learn the 6 Keys to Becoming Unfu*kwithable – so you can stop the cycle of people-pleasing, set trauma-informed boundaries, and finally feel safe, strong, and unapologetically YOU.
Are you ready to stop living behind emotional bars?
The 6 Keys explored inside are:
1. Inner Child Work
Heal the wounded parts that keep you stuck in unconscious patterns
2. Inner Critic
Silence the voice that isn’t yours and reclaim your authentic power
3. Intuition
Reconnect with your inner wisdom and trust your gut again
4. Boundaries
Learn trauma-informed boundary setting that actually works
5. Nervous System & Somatics
Practical body-based techniques to regulate your nervous system
6. Abuse Dynamics Education
Understand covert abuse tactics to stay out of abuse cycles before they start
I’m a trauma-informed life coach, abuse recovery advocate, master NLP practitioner, intuitive, and unapologetically badass British mum of five boys.
Ten years ago, I looked like I had it together while quietly unraveling inside abusive cycles of confusion, betrayal, and self-doubt. I know that place well.
Today, I’ve rebuilt my life and spent over 10,000 hours helping others do the same. I specialize in helping people break free from abuse, chronic people-pleasing, and the beliefs that keep them small.
My 6 Key Method blends trauma-informed education, nervous system work, and real-world tools you can actually feel and use. No fluff. No bypassing.
I built what I needed back then, so you don’t have to do this alone.
If you’re ready for practical support, a little woo, and a whole lot of “f*ck that,” you’re in the right place.
You’ve done the coping. Now it’s time for the deep, lasting transformation.
She is gentle and kind when opening the doors to your pain and will hand you the keys to unlocking and healing your trauma.
– JJ
Erika has a real talent for helping people and I can’t thank her enough.
– Christie P, Tampa, FL
You have nothing to lose but your fears and feelings of shame.
– Pam T, Florida
