If youâve left the abuse but still feel stuck⌠this is for you.
Youâre out of the narcissistic or emotionally abusive relationship, but...
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Youâre still bracing for the other shoe to drop
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You overthink every small interaction
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You feel drained from people-pleasing or freezing up in conflict
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You want to feel like yourself again, but you donât even know what that looks like anymore
đ The truth is: healing doesnât happen in your head alone.
It happens in motion - in tiny, consistent practices that rewire your nervous system, reset your boundaries, and reconnect you with who you really are.
Thatâs exactly what this Challenge is about.
ONLY $17 TO SAVE YOUR SPOT!Ready to become Bold & Unfu*kwithable?Â
This is The 6 Keys to Unfu*ckwithable - in action.
Two weeks of simple, doable, trauma-aware practices that Iâll deliver right into your Telegram.
Think of it as expert support in your pocket
OVER THE PERIOD OF 2 WEEKS, YOU WILL RECEIVE:
âď¸ Introduction day with a chance to get to know me and connect with other Challenge memebersÂ
âď¸ Eight days of short, powerful tips or exercises based on one of the 6 Keys (Inner Child, Inner Critic, Boundaries, Somatics, Intuition, Abuse Dynamics)
âď¸Â Time to implement: use the inbetween days to return to earlier prompts and tips and practice in real timeÂ
âď¸ Additional encouragement + voice notes from me (because healing can feel a whole lot lighter when someone who gets it is cheering you on)
âď¸ Chance to check in and ask your questions dailyÂ
This isnât about âhomework.â Itâs about life tools you can actually use in real time.
DON'T MISS OUT - WE'RE ABOUT TO START OCTOBER 6TH
ENROLL NOW đĽÂ WE'RE STARTING OCTOBER 6TH
Join us for only $17
Less than a couple of bougie coffees!
I know you donât need another overwhelming course. You need:
⨠Bite-sized shifts that fit into your actual life
⨠Expert guidance that keeps you grounded and focused
⨠A safe container where youâre not doing it alone
When you put these keys in motion, life starts to feel different fast:
- Your nervous system calms down
- You stop overexplaining or second-guessing yourself
- You feel safe saying no without drowning in guilt
- You trust your own instincts again
I know what itâs like to lose yourself.
To question everything. To feel like youâre too much and not enough at the same time.
 Iâve walked this road, and Iâve helped thousands of others walk it too - with grit, mess, grace (at times), and a lot of sass. đ I know this works, and have proven results. Not just with 10,000 plus client hours, but for myself in my own life. What I built is what I needed back when it was me in your position.
You donât have to do this alone. Let me show you what it means to become Unf*ckwithable.
-Erika xo
Trauma-Informed Coach, Abuse Survivor, Mom of 5, and your biggest cheerleader
Erika is a jewel! She is gentle and kind when opening the doors to your pain and will hand you the keys to unlocking and healing your trauma.
She is thought-provoking all the while leading you on a journey that will set you free.
The words that I’m writing could never express my gratitude for what she’s done for me or how she’s changed my life. I will never be the same again.
If you’re reading this and thinking about sessions with Erika, this is your sign…..just do it!
- JJ
Erika provides a different perspective and has helped me to see the impact and benefit of setting boundaries.
She has helped me immensely with learning to set boundaries in areas I wasn't even aware I needed them to be set.
In the past not setting boundaries with family and friends has taken a toll on my health both physically and mentally. I have an autoimmune disease and it is imperative to my health to manage stress.
I am learning to put myself first and not be a people pleaser to everyone. I have been changing behaviors and enjoying more peace and love in my life. She has also helped me navigate the stress of having a chronic disease. I highly recommend working with Erika through personalized coaching and/or group coaching.
Jessica C, Florida
READY TO FINISH THIS YEAR STRONG?
Join Bold & Unfu*kwithable Challenge starting October 6th, 2025
The Challenge includes access to our Telegram group: you will need to download free phone or desktop app to participate.Â
The access to the group will be sent out before the Challenge starts!
â 2 weeks of private Telegram group access
â 6Â days of audio drops inside the Telegram, each one focusing on a new aspect of The 6 Keys to Unfu*kwithableÂ
â Actionable tasks to-do and practices to get started with, along with every audio material
â Additional time to ask your questions, work through the prompts and share your experiencesÂ
