Boundaries during the holidays can be challenging. The holidays aren't always the sparkly, joy-filled times they're made out to be - especially when you're working on boundaries and healing from abuse.…
Do you ever feel the pressure to “make it right” with the narcissist/abuser? Society puts a lot of emphasis on mending the fence… But is it even possible with a…
Have you ever felt like your abuse radar is offer? Let's explore a typical scenaro of narcissistic coercive control... Do you have those people in your life where you could…
Do you suspect that being a chronic people pleaser might be causing challenges in your relationships? If you're struggling with feeling taken advantage of, overwhelmed, or disconnected from your own…
If you’d look at yourself in the mirror right now… when you look in your eyes, do you feel that pull to quickly look away? Is the feeling you have,…
We hear a lot about boundaries and the necessity for them in our lives. But let's take a closer look at the challenges of setting boundaries after abuse: either you've…
Now, as you find yourself feeling broken after - yet another - relationship with a narcissistic partner, you may feel like finding a trustworthy partner is your ultimate goal. But…
Many women in their 50’s, are still working through what they saw in their families being true. And it might show up as a misogynistic mindset. Without you even fully…
Have you ever thought you might be color blind because of all the red flags 🚩you didn’t see? If you feel like you're blind to red flags in relationships, read…
Are you going through narcissistic abuse recovery? Have you been a victim of emotionally abusive relationships? Having support in the recovery journey is crucial and here will be a few…
