🎉 MEMBERSHIP ABOUT COURSES BLOG FREE RESOURCES SUPPORT GROUPS WORK WITH ME

If you’ve left the abuse but still feel stuck… this is for you.

You’re out of the relationship, but:

  • You’re still bracing for the other shoe to drop

  • You overthink every small interaction

  • You feel drained from people-pleasing or freezing up in conflict

  • You want to feel like yourself again, but you don’t even know what that looks like anymore

👉 The truth is: healing doesn’t happen in your head alone.
It happens in motion - in tiny, consistent practices that rewire your nervous system, reset your boundaries, and reconnect you with who you really are.

That’s exactly what this Bold & Unfu*kwithable Challenge is about.

Ready to become Bold & Unfu*kwithable? 

This is The 6 Keys to Unfu*ckwithable - in action.

Two weeks of simple, doable, trauma-aware practices that I’ll deliver right into your Telegram.

Think of it as expert support in your pocket

OVER THE PERIOD OF 2 WEEKS, YOU WILL RECEIVE:

✔️ Introduction day with a chance to get to know me and connect with other Challenge memebers 

✔️ Eight days of short, powerful tips or exercises based on one of the 6 Keys (Inner Child, Inner Critic, Boundaries, Somatics, Intuition, Abuse Dynamics)

✔️ Time to implement: use the inbetween days to return to earlier prompts and tips and practice in real time 

✔️ Additional encouragement + voice notes from me (because healing can feel a whole lot lighter when someone who gets it is cheering you on)

✔️ Chance to check in and ask your questions daily 

This isn’t about “homework.” It’s about life tools you can actually use in real time.

ENROLL FOR A LIMITED TIME SPECIAL OFFER! 🔥

ENROLL NOW 🔥 LIMITED-TIME SPECIAL OFFER

Join The Messy Middle Membership for $97/monthly (will increase to $222/m)

By joining you’re getting access to: 

  • 2x Monthly group sessions (value: $444/pm) 
  • A vault of my programs and classes on topics like Boundary Setting, Inner Child Healing and Somatics (value over $1500) 
  • Private member chat (value over $600) 
I WANT TO SAVE MY SPOT!

Is this the best fit for you? Let's find out!

THIS IS FOR YOU, IF...

✅ You’ve been in toxic, narcissistic, or emotionally abusive relationships

✅ You’re ready to stop the cycle for good

✅ You want to reconnect with your truth, not just learn more “coping strategies”

✅ You’re tired of shrinking yourself and are ready to feel solid in who you are

 ✅ You are open to having your conditioning challenged and thinking outside the norm

✅ You want to be seen, heard, and supported by women who get it

✅ You’re ready to become UNFU*KWITHABLE

THIS IS NOT FOR YOU, IF...

❌ You’re looking for a quick fix or surface-level inspiration

❌ You’re not open to exploring trauma-informed healing methods and modalities that may fall outside of the traditional talk-therapy category

❌ You are not open to being part of a supportive group of peers who champion you and grow with you

❌ You’re not willing to take small, powerful steps toward change

THIS IS WHAT I NEED

By committing to this change and showing up for yourself, this is your chance to learn exactly how to:

  • See, love, and respect yourself without shame
  • Identify what you truly deserve and what’s no longer negotiable
  • Spot covert abuse and manipulation early
  • Know and hold strong boundaries
  • Re-parent your inner child and heal pain-based love patterns
  • Quiet and reframe your inner critic
  • Regulate your nervous system and rewire subconscious patterns
  • Practice daily somatic tools to rebuild identity and power from within
  • Release attachment to people and patterns that keep you small or stuck
  • Build emotional maturity and navigate triggers with grace
  • Feel safe from the inside out

This is how you become Unf*ckwithable.

Healing takes time but you don’t have to do it alone.

 Whether you’re fresh out or years out from the relationship, family system, or abuse dynamic - The Messy Middle will walk with you as you rebuild from the inside out.

There’s no pressure to be “better” overnight. This is about deep healing. The kind that changes how you think, feel, and move through the world. The kind that brings you home to yourself.

 

What you get inside The Messy Middle Membership

2x Monthly Group Calls (value: $444/m)

  • 1 Deep-Dive Training on one of the 6 Keys
  • 1 Q&A Coaching Call to get individual coaching support and connect with others

Calls will be scheduled in the evening EST time. Future calls will be based on member availability.

The Messy Middle Membership: Resource Vault Access

Access to the Resource Vault (value: over $1500) 

  • Badass Boundaries course - The full in-depth course to learn to know, express and hold your boundaries after abuse-trauma. The first of its kind in the world.

  • Inner Critic Masterclass - identify that nagging critical voice in your mind, realize how much it holds you back and implement strategies to take back your thoughts. 

  • The Somatic Keys course - A new and complete somatic framework. Practical techniques that you actually DO with your nervous system - designed to rebuild safety, identity, and power from the inside out. Daily repeatable tools that take your healing from  from ‘understanding it’ - to  ‘BEING IT’. 

Private Member Telegram Chat to connect with women on the same path.

Member-only bonuses like special offers for coaching sessions and more! 

P.S. You can cancel your subscription anytime in your student dashboard. But keep in mind that getting to the part where you really see progress TAKES TIME. It’s important that you enroll in this offer if you are COMMITTED to make the change.

I'M READY TO GET STARTED!

ENROLL FOR A LIMITED TIME SPECIAL OFFER 🔥

I know what it’s like to lose yourself.

To question everything. To feel like you’re too much and not enough at the same time.

I created The Messy Middle because I needed a space like this when I was healing.

I’ve walked this road, and I’ve helped thousands of others walk it too - with grit, mess, grace (at times), and a lot of sass. 😉 I know this works, and have proven results. Not just with 10,000 plus client hours, but for myself in my own life. What I built is what I needed back when it was me in your position.

You don’t have to do this alone. Let me show you what it means to become Unf*ckwithable.

-Erika xo

Trauma-Informed Coach, Abuse Survivor, Mom of 5, and your biggest cheerleader

Erika is a jewel! She is gentle and kind when opening the doors to your pain and will hand you the keys to unlocking and healing your trauma.

She is thought-provoking all the while leading you on a journey that will set you free.

The words that I’m writing could never express my gratitude for what she’s done for me or how she’s changed my life. I will never be the same again.

If you’re reading this and thinking about sessions with Erika, this is your sign…..just do it!

- JJ

Erika provides a different perspective and has helped me to see the impact and benefit of setting boundaries.

She has helped me immensely with learning to set boundaries in areas I wasn't even aware I needed them to be set.

In the past not setting boundaries with family and friends has taken a toll on my health both physically and mentally. I have an autoimmune disease and it is imperative to my health to manage stress.

I am learning to put myself first and not be a people pleaser to everyone. I have been changing behaviors and enjoying more peace and love in my life. She has also helped me navigate the stress of having a chronic disease. I highly recommend working with Erika through personalized coaching and/or group coaching.

Jessica C, Florida

 

READY TO JOIN THE MESSY MIDDLE MEMBERSHIP?

Lock in the best deal now for only $97/monthly (price later: $222/m)

By joining you’re getting instant access to: 

  • 2x Monthly group sessions (value: $444/pm) 
  • A vault of my programs and classes on topics like Boundary Setting, Inner Child Healing and Somatics (value over $1500)
  • Private member Telegram chat: support and connection on-the-go
START YOUR JOURNEY NOW

Your Questions Answered

GET THE SPECIAL OFFER NOW