READY TO TAKE THE NEXT STEP?
Join our free support groups for narcissistic abuse recovery and divorce betrayal support.
How to join? Create account on Meetup and join me inside the group most relevant to you (or both!). FREE OF CHARGE.
These meetups are a powerful way to step into your healing journey, learn from the experience of others and explore the exact next steps to take.
Hi, I'm Erika!
I’m a trauma-informed life coach, abuse recovery advocate, master NLP practitioner, intuitive, and unapologetically badass British mum of five boys.
Ten years ago, I looked like I had it together while quietly unraveling inside abusive cycles of confusion, betrayal, and self-doubt. I know that place well.
Today, I’ve rebuilt my life and spent over 10,000 hours helping others do the same. I specialize in helping people break free from abuse, chronic people-pleasing, and the beliefs that keep them small.
My 6 Key Method blends trauma-informed education, nervous system work, and real-world tools you can actually feel and use. No fluff. No bypassing.
I built what I needed back then, so you don’t have to do this alone.
If you’re ready for practical support, a little woo, and a whole lot of “f*ck that,” you’re in the right place.
