Medical gaslighting after narcissistic abuse is one of the most disorienting and exhausting experiences a woman can go through. When you’ve already been conditioned to doubt your reality in relationships…
If you’ve been doing the work… reading the books, going to therapy, trying to “move on”… and still feel stuck, confused, or somehow responsible for what happened to you, understanding…
Today we’re talking about inner child healing after abuse. Not the Pinterest version. Not the airy “love your inner fairy princess” version, although if that works for you, I am…
Today, we’re diving into the second of the three questions almost every woman asks after leaving a narcissistic or emotionally abusive relationship. The first question was, How did I not…
Do you find yourself repeatedly questioning your sanity? It's time to talk about identifying manipulation strategies in relationships - so you can spot them a mile away! Let’s get real -…
Do you ever feel the pressure to “make it right” with the narcissist/abuser? Society puts a lot of emphasis on mending the fence… But is it even possible with a…
If you’d look at yourself in the mirror right now… when you look in your eyes, do you feel that pull to quickly look away? Is the feeling you have,…
Many women in their 50’s, are still working through what they saw in their families being true. And it might show up as a misogynistic mindset. Without you even fully…
Have you ever thought you might be color blind because of all the red flags 🚩you didn’t see? If you feel like you're blind to red flags in relationships, read…
Have you ever thought about the narcissistic relationship impact on your life? Your relationships have been so bad, for so long, that you feel the impact of that seeping into your…
