Inner Critic - The Erika Leon

Why peace feels boring after narcissistic abuse (and what’s actually happening)

Today we’re talking about something that comes up all the time but almost no one prepares you for. Why peace feels boring after narcissistic abuse? Not peaceful. Not relieving. Not…

How to silence the the inner critic, the voice that says ¨You’re not enough¨

Today, we’re getting real about that vicious little voice in your head. The one that says you’re not smart enough. You’ll mess it all up. Everyone’s laughing at you. How…

The Critical Voice in Your Head

It’s easy to fall into the trap. Into the trap of hearing the voice in your head. The critical voice you think is yours, and is not. Within that echo…