Do you hear it? That little nagging voice in your head?
The voice that tells you that youโre not good enough. It reminds you of everything you have ever done wrong. And seems to have all of your steps under the magnifying glass.
Your Inner Critic - can change the way you FEEL, how you BEHAVE and what you DO. Itโs time to take back control!
WATCH THIS MASTERCLASS TO LEARN HOW TO
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Identify and separate the inner critic in your mind from healthy self-reflection
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Identify the loudest abuser/critic voice you have, who it is, and where it came from
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Note down your own specific most common and repetitive self-negating critical thought loops that arise
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Examine and reframe the thoughts to empowering truths
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Explore the inner child concept and get bonus techniques for inner child healing
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Practice a mindfulness exercise to solidify new self-supporting thoughts
PLUS you will also receive BONUSES:
๐ Inner Critic Worksheet
๐ Inner Child Archetype Guide
The access will be yours for unlimited time!
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